Am I Burned Out?

Reflect on What You’ve Heard

1. What is the difference between “Hi-key” and “Low-key” burnout?
2. What kind of burnout do you think Elijah dealt with?
3. Take a moment to work through the 11 markers of “Low-key” burnout.  How many do you struggle with
4. If you are in burnout (if you struggle with 9 or more of the above) take a moment to confess it to God and ask Him to heal you.  The first step to beating burnout is admitting that you need help!

11 Signs of Lowkey Burnout

1. Your passion dies
2. You no longer feel the highs or the lows
3. Little things make you disproportionately emotional
4. Everybody drains you
5. You become cynical
6. Nothing satisfies you
7. You can’t think straight
8. Your productivity is dropping
9. You are self-medicating
10. You don’t laugh anymore
11. Sleep and time off no longer refuel you